https://www.dotnetzone.gr:443/cs/blogs/birbilis/archive/2010/04/01/for-a-healthy-life.aspxSay no to alcoholic beverages (can still drink a glass of red wine now and then) Eat lots of fresh vegetables Prefer full-grain bread (unless you're allergic to it) Eat lots of fruit Avoid sweets and sugar in general Prefer olive oil for salads and cookingelCommunityServer 2.1 SP3 (Build: 20423.1)